Tuesday, May 29, 2007

29/05/07
-Feel: Fasting. Light, fast, not too strong but not weak either. Had a great night sleep the night before.
-Skills Tuck Sits 9 x :20/Jerks 45lbs bar x 5x5/W-HLR
-WOD "Fran"
21-15-9:
Thrusters, 65lbs
Pull-ups
Time 4:35

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