Monday, February 15, 2010

15/02/10
BW 167.25lbs (PM)
-Power Cleans: 145 x3x3
-Front Squats: 150 x5 / 175 x5 / 195 x6
-Back Squats: 145 x10x3
-TGU: 60 x2 / 60 x3x3

Solid session, felt rested and strong. Cleans were solid and flew right up, managed an extra rep on the front squats and TGUs were great.

0 Comments:

Post a Comment

<< Home