Tuesday, August 19, 2008

19/08/08
-8 Tabata Rounds of:
DB Thrusters, 27lbs: 10/10/7/6/6/6/5/5 (55)
Ball Slams, 25lbs: 9/8/8/9/9/9/9/9 (70)
Sit-ups: 13/13/13/12/11/10/9/9 (90)
Total: 215
Tabata Tuesday's in the park. I think I'll make Tuesday my Tabata day but with 4 movements from now on.

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