18/08/08
-Fasted 16h
76.6kg (PM)
DROM
-Back Squats: 103x5x3
-Bench Press: 68.5x5x3
-Deadhang Pull-up: 10/9/7
Solid session. Back squats were heavy but going heavier is do-able, bench press was really heavy but I was feeling all the dips from Saturday still and they too could be heavier.