Sunday, June 13, 2010

04/06/10
BW 73.6kg (PM)
-Power Cleans: 65 x3 / 67.5 x3 / 70 x3 / 65 x3
-Deadlifts: 110 x10x3
-TGU: 20 x3 / 22.5 x3 / 25 x3

Scale back week.

02/06/10
-Pull-ups
-Ring Dips
-Evil Wheel

Scale back week, apartment workout.

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