Saturday, May 15, 2010

14/05/10
BW 75kg (AM)
-Deadlifts: 112.5 x5 / 130 x5 / 147.5 x5
-Turkish Get-ups: 22.5 x3x3
-Deadlifts: 110 x10x3

I think this is the heaviest I've ever gone on the deadlifts for a set of 5. Last time I hit this number was about a year ago and I was weighting in 5kg heavier than now. Awesomeness.

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