Tuesday, March 11, 2008

10/03/08
BW 80.4kg
Fasting 17h
-Back Squats: 108x5x3
-Bench Press: 69x5x2 69x4
-Weighted Pull-ups: 10x5x5
-3 Rounds Turkish Combo, 23kg
-Ruttman Stretch
Late night WO. Squats keep going up and up, I almost want to pinch myself to see if I might wake up. I was feeling strong so I tried 69 on the bench press and ended up failing on the last rep. I'll get it next time but I'll have to make smaller jumps. I think it would have been better to go 68.5x5x3 than failing the last rep. A little too much food lately, especially this weekend. Feeling a bit too heavy, that said the bar keeps getting heavier...110x5x3 on Friday.

0 Comments:

Post a Comment

<< Home