15/02/07
BW 157
-Row 1000m - 90 sec rest
4:17.2@22 - 164.5W
4:12.2@21 - 174.6W
*"Linda"
10-9-8-7-6-5-4-3-2-1 of:
DL 225 (95.5%)
BP 125 (80%)
Clean 105 (89%)
Time 27:24
This fucking sucked but in a good way.