11/12/09
BW 75.6kg / 167lbs
-Shoulder Press: 90lbs x5 / 100 x3 / 115 x3
-BW Dips: 12/12/12/12/10
-Chin-ups: 10/8/8/8/8
-Kneeling Evil Wheel
-Plank

First workout at the new community center. Beautiful brand new facility with pretty much everything I'd want. Too bad I'll be leaving town in a month. Solid workout. Happy with what I pressed but chin-ups were sucking. They've taken a dive the last couple weeks.