20/08/09
BW 78.2kg
-Deadlifts (157.5): 150 x3
-Power Cleans: 70 x3x3
-Snatch-Grip Deadlifts: 80 x10x2 85 x10
-TGU: Ugly. Was try for 50x5x3 but couldn't get past 4. Work on that.

Max effort day on the deadlifts. 150 x3, not too shabby.