12/31/05
Location: Kimberly Klub Backpackers Broome, WA
"Chelsea"
Each min on the min for 30 min of:
5 Pull-ups
10 Push-ups
15 Squats
Total: 30 rounds as Rx'd
Comments:
Hell yeah 30 rounds with plenty of time left over after each round. I was averaging about 20 seconds of rest per minute and on the last round I finished with 17 seconds left. Next time I will go for +2. Chelsea was my first WOD that I ever did back on September 20, 2004 and I could hardly do 4 rounds as required.