12/21/05
Location: Homestay Plantations Carnarvon, WA
Reps per minute for as many rounds of:
Thrusters
Swings
Rounds: 18 plus 15 thrusters
Comments:
Used a 17kg cinder block for the thrusters and swings. I think I could have gotten 20 but my lower bodies been pretty beat up the last couple days, a solid WOD though.
"With anything anywhere"