Thursday, December 29, 2005

12/30/05
Location: Kimberly Klub Backpackers Broome, WA
For time:
200 jump ropes
50 push-ups
200 jump ropes
50 sit-ups
200 jump ropes
50 squats
200 jump ropes
50 JS SDHP
Time:
16:37
Comments:
This was originally a WOD with 100m runs and for 3 rounds but I didn't have the space to run so I subbed it with jump roping x2 nor did I realize that it was for 3 rounds and I only did one round. I should have just down 100 jump ropes and then did 3 rounds. Oh well, I'll probably do 2 rounds with 100 jump ropes later on for the fun of it.



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