12/27/06
Location: Beach at Coral Bay, WA
21-15-9 for time of:
Run 400m
Handstand push-ups
Jumpstretch Sumo Deadlift highpulls
Time: 13:25 w/ assisted HSPU
Comments:
Did an extra day in a row to make up for a missed day plus I knew I was going to be on a bus for 17 hours the next day and probably wouldn't be able to get a WOD in.