Wednesday, December 28, 2005

12/26/05
Location: Outside of the Coral Bay backpackers, WA
As many rounds in 20 minutes of:
Run 400m
15 Jumpstretch push-ups
30 Jumpstretch squats
Rounds: 4 + 400m run w/10 seconds left
Handstand work 4:00 minutes upside down

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