05/02/09
BW 78.5kg / 173lbs
-HB Back Squats: 110 x5x2 / 107.5 x5
Not what I wanted or should have been doing. Was set to go 109 but went for 110 instead. Was tired and feeling light and it was too much.
-Shoulder Press: 46.5 x5x3
Solid. Go 47.
-Deadlifts: 137.5 x5
Go 140
-Power Cleans: 60 x3 / 65 x3 / 67.5 x2 / 70x2
These felt really good.
Didn't get as much sleep as I would've liked, was feeling a bit light and was at the end of a long day, lifting much later than I normally would have. All in all it was a solid session sans the squats but with some sleep and food next session should be easy.