01/08/06
Location: Park across the road from YHA Adelaide, SA
4 rounds for time:
30 push-ups
800m run
30 sit-ups
Time 31:30
Comments:
This one took a bit longer then I thought it would. My pedometer isn't calibrated right so I think the 800 runs were a bit longer than 800m. Felt good to do this after sitting in a crammed van for the last 10 hours and not working out the day before.