01/05/06
Location: Park across from Alice's Backpacker Lodge, Alice Springs, NT
For time:
Run 100m
20 JS Thrusters, 1 Ring Dips
Run 100m
18 JS Thrusters, 2 Ring Dips
Run 100m
16 JS Thrusters, 4 Ring Dips
Run 100m
14 JS Thrusters, 6 Ring Dips
Run 100m
12 JS Thrusters, 8 Ring Dips
Run 100m
10 JS Thrusters, 10 Ring Dips
Run 100m
8 JS Thrusters, 12 Ring Dips
Run 100m
6 JS Thrusters, 14 Ring Dips
Run 100m
4 JS Thrusters, 16 Ring Dips
Run 100m
2 JS Thrusters, 18 Ring Dips
Run 100m
2 JS Thrusters, 20 Ring Dips
Time 31:00
Comments:
I was originaly going to do this as a one for one format but realized that it was going to be way too much, and it was even a bit too much the way it was. I screwed up on the math a bit so that didn't help out either. The last sets of ring dips were killer.
"All I have have. All I need"