30/03/09
BW 78.9kg / 174lbs (PM)
Blah, must eat more food.
DROM
-Back Squats: 115 x3/3/2
Fuck. What is wrong with me and squats? I did 115 x3x3 Friday and had some gas left, I should have hit 5x3. I'm chalking it up to it being a stressful day (clinical final). Weighted in light too.
-Shoulder Presses: 47.5 x 5/4/4
Not too bad. Should get it next session.
-Deadhang Pull-ups: 10/8/6
-Standing Incline Evil Wheel work
-Face Pulls