12/03/05
Location: Graham & Angela McKenny's farm outside of Geraldton, WA
"Cindy"
As many rounds in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
Total: 22 rounds w/ 1 second left
Comments:
22 rounds a new PR and that was with little sleep and shitty nutrition but I attribute it to push-up practise. Pull-ups felt great but squats felt a little slow. Regardless I was pumped after that.
"The gym"