11/28/05
Location: Albert & Diane West’s farm, between Jurien Bay and Badgingarra, WA
21-18-15-12 for a time of:
Pull-ups
100m farmers walk
Knees to Elbow
100m farmers walk
Jerk
100m farmers walk
Time 29:20
Comments:
Did the farmers walks with a big ass beam that weighted around 80lbs and the jerks were done with a board that weighted around 65lbs. I was going to go 9-6-3 on this one but noticed the watch hit just about 30 minutes so I called it a day. It was an all right WOD but using a big beam and board made it cumbersome and ate away at my time. I still felt like I went through a meat grinder afterwards though.
“Get Some.”