Tuesday, November 15, 2005

11/16/05
Location: Russel Square, Perth Western Australia
"Fight Gone Bad!"
5 stations, 3 rounds, one minute at every station with a one minute rest between rounds
Jumpstretch Thrusters 23/20/19 = 62
Jumpstretch Sumo Deadlift Highpulls 29/26/28 = 83
Box Jumps 13/15/16 = 44
Jumpstretch PushPress 20/12/15 = 47
Burpees 12/12/13 = 37
Total = 273

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