Friday, February 10, 2006


02/09/06
Location: Maslin House, Maslin Beach South Australia
"Fran"
21-15-9 of:
Thrusters
Pull-ups
Time 8:05
Comments:
Terrible time but Pull-ups were done on "rings" and I used a 60lbs rock for the thrusters that ended up breaking in half on the second round making it about a 50lbs rock. I think lifting odd objects such as rocks is a lot harder than when lifting a bar with weights.
"Ring pull-ups"

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