Saturday, February 04, 2006

01/29/05
Location: Maslin House
Tabata Fun for time and score
Run 400m
Tabata Sit-ups 12/12/12/10/11/10/11/12 = 90
Run 400m
Tabata JS Thrusters 13/10/9/7/6/8/7/7 = 67
Run 400m
Tabata Burpees 5/6/5/6/5/5/5/5 = 42
Run 400m
Tabata OHS 10/6/5/9/7/8/4/6 = 55
Time 25:50 Score 254

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