02/23/06
Location: Maslin House, Maslin Beach South Australia
"Helen"
3 rounds for time of:
400m
21 swings
12 pull-ups
Time 11:07 w/a 15kg dumbbell
Comments:
I did this one with the first peice of real equipment I have touched since I left home. It was a dumbbell that I stole from this guy.
"Real Iron"